The word “mandala” comes from the Sanskrit language and means “circle” or “center”. Mandalas are typically circular in shape and are comprised of various geometric shapes, patterns, and symbols that are arranged around a central point. The circular design of a mandala is considered to be a powerful and sacred symbol that represents wholeness, completeness, and unity.

The circle in the center of a mandala is often referred to as the “center point” or “bindu”. This point is considered to be the starting point from which the mandala is built outward. It is also believed to be a point of spiritual energy and power that is able to help individuals connect with their higher selves and the divine.

Mandalas have been used in various spiritual traditions throughout history. The earliest evidence for Mandalas can be found in Buddhist religious artworks and temples. 

When Buddhist monks took the Silk Road to travel to other countries, they spread the Mandalas to other regions, among other Buddhist influences. These monks took the Mandalas with them and taught people in other parts of Asia how to make them. As a result, the designs and artworks had spread to Tibet, China, and Japan by the 4th century.

Hinduism

The Hindu Mandala features four T-shaped gates and is square in design. In the direction of the Mandala’s center, they expand. Hinduism refers to this design as a Yantra, despite the fact that they are smaller than conventional mandalas and contain only two colors. Take a look at my Venus Yantra, that I created.

Mayan civilization

The Wheel of Time or Kalachakra Mandalas are a part of Mayan civilization, and they resemble Tibetan Buddhist sand paintings quite a bit. There are 260 segments in this wheel-shaped Mandala. They had been used by the Mayans for ritualistic purposes and for calculating the length of the nine-month cycle. Pregnancies, the time required for particular crops to be grown, and certain seasons of the year, including spring and fall, that occurred within a 260-day window may all be indicated by this period.

Mandalas are a type of meditation. We are thought to be composed of energies and vibrations that move through us in all different colors and shapes, generating imbalance and disharmony. Mandala meditation can be very helpful in bringing harmony and peace by balancing energies and vibrations in our bodies.

When practicing mandala meditation, one starts by focusing on the center of the mandala’s circle. You can ‘enter’ the Mandala from this point on and start your adventure through the symbols. You should maintain your attention and avoid getting distracted as you observe the mandala’s colors and patterns. You can start to feel at ease and begin to receive intuitive messages if you keep breathing and relaxing as you go deeper and deeper into the Mandala.

Mandala therapy is a form of art therapy that uses mandalas as a tool for healing. In mandala therapy, patients create or color mandalas as a way to explore their emotions, thoughts, and beliefs.

Colouring requires both hemispheres of the brain to remain focused. This helps all the areas of the brain to work in a balanced way. Intricate designs of the mandalas stimulate the brain to aesthetically choose the colour. Colouring mandalas help in activation of both analytical and creative parts of the brain, increases problem-solving skills, refines cognitive skills and produces inner strength.

This can be especially helpful for patients with anxiety, depression, or trauma, as it allows them to express themselves in a nonverbal way.

I create unique and personalized mandalas that are tailored to your specific needs and preferences. Whether you’re looking for a mandala to promote healing or simply to add a beautiful piece of art to your collection, I can work with you to create something truly special.